halloween

Tips for a Healthy and Allergy Free Halloween

Halloween marks the first holiday in a festive string of Fall events. This fun family evening is known for dressing up as your favorite alter ego and for kids in particular, collecting a slew of candy.  For some parents and kids, this night can be a nightmare of its own.  Worries of too much candy, blowing a diet or exercise routine, sugar highs, stranger danger, and even additional after-school time commitments are all valid.  More importantly, this holiday can be a true danger to kids’ health.