Pricing and Packages 

Packages of 6 or 12 Coaching Sessions.  All packages include one complimentary 1 hour consultation based on the health intake form (link to form), and personalized unlimited email/text support to keep you focused and motivated.  Additionally, packages include individual access to program materials, including… (Kim – I’d suggest explaining this further, e.g. recipes).  I will work with you to set individual goals based on your defined vision and values, with guidance on how to make them fit into your lifestyle.  Sessions will be held twice a month, every two weeks online or in-person if it applicable. 

Group Coaching - Includes all above information.  A private Facebook group will be set-up to communicate, and share information and feedback. Sessions will be held once a week for 6 weeks.  

Events and presentations including book clubs, workshops, seminars and retreats are customized based on your needs.  Fees are negotiable based upon format and timing. Please contact me (link) to schedule an event for your group.  

Program materials- special dietary recipes, reading material and research based on client needs, books delivered if applicable, videos, movies, documentaries to inspire and motivate to reach goals.