allergies

ALTERNATIVES FOR YOUR MORNING CUP OF COFFEE

If you find yourself allergic or intolerant to coffee and tea (or trying to kick the habit), don’t fret, you have options! Some of us can’t get our day started without a stimulating beverage of choice, and coffee and tea are by far the winning options in our country. But this winter, you don’t have to go without something warm in your cup. Continue reading the full article.
 

MUST-TRY POPCORN RECIPES PACKED WITH ANTIOXIDANTS

Years ago I discovered I was allergic to corn. I was in my 20’s and corn chips and salsa were a common snack among college gatherings or dinner parties. I would often get such severe stomach pain and I had no idea what it was.

I felt like it was something I was eating but I wasn’t aware of actual food allergies and how they could affect your system. Turns out my blood type is type O and allergy to corn is very common. For close to 20 years, I have happily stayed away from all corn products, until just recently. Continue reading the full article here.