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Kimberly Lackey

Health Coach is ‘Poster Child’ for Self-Healing - Kimberly Lackey Featured in Salonpas "Wellness Warrior" Series

 
Salonpas
 

Salonpas® featured Kimberly Lackey in its ongoing Wellness Warriors series, where she discussed facing a cancer diagnosis, deciding to become an integrative health coach, a look at her typical day and more. Salonpas is a product of Hisamitsu, a company that has pioneered the development of patches and other topical treatments to relieve everyday aches and pains.

Read Kimberly’s “Health Coach is ‘Poster Child’ for Self-Healing” Q&A here.

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One in a million: how two rare disease diagnoses transformed my life - Kimberly Lackey Published by RareGuru

RareGuru App

As a Patient User with the RareGuru app, Kimberly Lackey shared her personal experience with

Hodgkin’s Disease and Reactive Arthritis in the blog “One in a million: how two rare disease diagnoses transformed my life.” She examines how her overall personal growth and lessons gained in the process have taken her down a path of ultimately experiencing greater fulfillment and life purpose. The RareGuru app connects and empowers patients, caregivers, teens, and parents with rare diseases, disorders, and syndromes across the globe. 

Read Kimberly’s RareGuru blog here.

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HealthCentral Turns to Kimberly Lackey for Strategies for Living With Hodgkin's Lymphoma

HealthCentral

Kimberly Lackey was featured by HealthCentral discussing "Strategies for Living With Hodgkin's Lymphoma."

“Having cancer changes your life, obviously,” she says. “A great deal of good things came of it, like my decision to pursue a career dedicated to helping others get healthy. But to live through treatment and potential recurrence, you need to be tough, and surround yourself with good people. You have to stand in your power and know you can deal with a disease like this.”

For those who have just been diagnosed or have a loved one living with this cancer, Kimberly provides some key points to keep in mind, including:

  • You may feel like your life just stopped. It’s okay to feel like that’s not fair. Because it’s not.

  • The longer you go without recurrence, the more your risk drops.

  • The hardest moment may be right after treatment.

  • You may need to think about fertility.

  • Getting back to a routine can help.

Continue reading the full article.

7 SAVVY WAYS TO TWEAK HOLIDAY TRADITIONS AND GET MORE SLEEP

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There’s a lot that gets packed into the holidays: visiting friends, buying gifts, prepping dinner and hosting family gatherings. With all of these extra activities, it’s possible that your sleep may suffer to fit everything in. Kimberly Lackey was interviewed by Restonic Sleep Blog and shared strategies to manage holiday stress and ensure you get the sleep you need to enjoy the season. Continue reading the full article.

SUCCESSFUL FAMILY TRANSITIONS

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Successful Family Transitions

Today's families look quite a bit different than they did in the past. The way we interact with our children is different. Parenting is WAY different. The "unconventional" of the past is now becoming a standard.  From divorce to blended families, sexual expression in our youth, and dealing with technology, there are so many considerations we must make as parents, which our parents didn't have to.

Click above to hear my interview with host Toni Black and learn strategies for reducing stress and bringing peace to yourself and your loved ones, so you can enjoy your time together even when life throws you curveballs.

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6 TIPS FOR WORKING PROFESSIONALS TO STAY HEALTHY

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For a lot of people, the pursuit of staying healthy – both mentally and physically while juggling a work life balance seems like an insurmountable goal. Many people are torn between heavy workloads, managing relationships and family responsibilities, while also squeezing in outside interests. It is no wonder that more than one in four Americans deem themselves to be “super stressed.” That’s not healthy or balanced! Continue reading the full article.

BENEFITS OF HEALING TOUCH

Coming home after a long day of work and getting a hug from a loved one has long been recognized as a way of washing away the day’s stress. Dogs are a great substitute for human companionship, and plenty of people would argue that a dog’s “emotional” support far outweighs that of any human. Skin contact between a mother and her newborn immediately after delivery is an accepted practice for forming a bond, soothing the baby, and providing a feeling of safety to the newborn at birth. Continue reading the full article.